From anxiety to sacred alignment:

4-week online course

Mondays in November | 7:00–8:30 PM EST, Live on Zoom (Replays Available)

Are you ready to move beyond anxiety and create balance in your life?

Join Tammy Sausa, LCSW, therapist and author, for a transformational 4-week course designed to guide you through a practical yet meaningful healing journey.

This program is built around Tammy’s 4-Step Healing Process: Awareness · Connection · Reprogramming · Embodiment

By blending cognitive-behavioral strategies with gentle spiritual insights, you’ll learn how to:

✨ Release fear and quiet the ego 

✨ Build inner trust and strengthen your faith and intuition

✨ Reprogram anxious thoughts and calm the nervous system

✨ Embody new beliefs and create daily practices that support healing

Through practical tools, guided exercises, and supportive community, you’ll gain more than coping skills — you’ll build a lifestyle of resilience, growth, and alignment.